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    You are in: Home / Low-cholesterol / Tasty Tofu Brownie Snacks Recipe
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    Tasty Tofu Brownie Snacks

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    0 mins

    37 mins

    Chef #208121's Note:

    A Mori Nu recipe that we made the other night. Cooking time also includes cooling time.

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    Ingredients:

    Yield:

    brownies

    Units: US | Metric

    Dry

    Wet

    Garnish

    • 2 tablespoons walnuts, chopped (optional)

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Pam an 8x8-inch pan.
    3. 3
      Mix all the dry ingredients. The recipe says use food processor, however, since you are simply mixing them well, it is easier to do it by hand.
    4. 4
      Use the processor for this or have a LOT of energy: Place all the wet ingredients in a work bowl and process until smooth. Scrape the sides of the bowl as needed.
    5. 5
      When smooth add the dry ingredients all at once and pulse until just moistened.
    6. 6
      Scrape into pan and sprinkle with nuts.
    7. 7
      Ours formed a ball that simply "fell out" leaving the processor almost clean. It did not effect the end result at all.
    8. 8
      Bake for 22 minutes or until they pull away from the sides of the pan. Let cool for 15 minutes before turning out of the pan.

    Ratings & Reviews:

    • on January 03, 2009

      55

      I am finally remembering to review this fantastic recipe after making it for the teenthsomething time now...it is my go to recipe for special events and I bring a platter of these tasties with me when I am asked to peeps...it is also mr. free-free's most requested Zaar recipe to date so I guess that would make it the family fav...:)love the flavor of the buckwheat ...definitely use the almond ...I often add cinnamon and chipotle and I do the whole thing in a food processor...I add a brick of tofu and one whole apple cut into slices and batter taste my way through...some times I have added carob, or raisins along with the walnut...it rocks every-time...whenever I give my little nephew anything chocolate he asks me "is it tofu??" and that's because he likes it not because he is afraid it might be... like I said the family favorite _THANKS for the share!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2005

      45

      These were a bit strange, but good. Since my processor doesn't blend things too well (I despise that thing...)I may have over-mixed it. Also, I was a little dumb, since I forgot to add the sugar until the very end. This, I think, contributed to the thick and rubbery texture that I got after about 30 minutes of baking. I think that if the directions are followed exactly, the texture would improve. The taste was good, but could actually use a pinch of salt to counter the blandness of the tofu. I will make this again once I get my **** processor replaced. Thanks for this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tasty Tofu Brownie Snacks

    Serving Size: 1 (805 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 132.2
     
    Calories from Fat 11
    57%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 65.2 mg
    2%
    Total Carbohydrate 27.5 g
    9%
    Dietary Fiber 1.2 g
    4%
    Sugars 12.9 g
    51%
    Protein 3.7 g
    7%

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