Tahiri(Aloo Walay Rice)
Added November 04, 2009 | Recipe #397803
Total Time:
Prep Time:
Cook Time:
serve with salad and yogurt
Directions:
1
1;heat oil and fry onion till brown.
2
2;add salt tomatoes,green chillies,ginger and potatoes and cook well.
3
3;now add chicken stockand more 350g water and bring the boil.
4
4;then add rice and cook on high flame.
5
5;when water evaporates then simmer on low flame for 10 to 15 minutes.
6
serve with raita and salad.
Nutritional Facts for Tahiri(Aloo Walay Rice)
Serving Size: 1 (318 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 707.5
-
- Calories from Fat 80
- 11%
- Total Fat 8.8 g
- 13%
- Saturated Fat 1.4 g
- 7%
- Cholesterol 1.8 mg
- 0%
- Sodium 100.5 mg
- 4%
- Total Carbohydrate 140.3 g
- 46%
- Dietary Fiber 5.3 g
- 21%
- Sugars 4.5 g
- 18%
- Protein 14.0 g
- 28%
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