• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Tahcheen (Tah-Chin) Recipe
    Lost? Site Map

    Tahcheen (Tah-Chin)

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    Elmotoo's Note:

    Found at an Iranian site. Although this takes time, it looks delicious!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop onions and fry in oil until slightly golden then add the turmeric to it. Fry chicken in onions until color changes. Add 1/2 - 1c water and bring to boil. Turn heat down and let boil slowly until chicken is cooked.
    2. 2
      While chicken is cooking, beat the yogurt until it is smooth. Dissolve saffron in half a cup of hot water. Add saffron, salt, pepper and optional eggs to the yogurt and mix very well.
    3. 3
      Wash rice and pour 3c water in a large pot and bring to boil. Pour in rice and cook while stirring occasionally until rice is al dente. Drain. (Basmati will cook a lot quicker than regular rice).
    4. 4
      Pour several spoons of oil and several spoons of the yogurt mix into a non-stick pot. Add a thin layer of rice and flatten using the back of a spoon. Add a layer of chicken on top followed by another layer of rice. Again flatten the rice. Spread several more spoons of the yogurt mix on the rice. Continue in this fashion until chicken, rice and the yogurt mix have been used up. Add some more oil on top.
    5. 5
      Put the lid on and cook for about 1.5 hours on medium low heat. Note that the longer Tah-Chin is cooked, the thicker the TahDig (delicious crispy layer of rice at the bottom) will be. When cooked, remove the lid and let cool for a few minutes. Place an inverted large dish over the pot and turn it over. Tap the pot in order to loosen the contents inside. The contents should fall on the dish in one piece with the Tah-Dig on the outside.

    Browse Our Top Main Dish Recipes

    Ratings & Reviews:

    • on February 08, 2010

      This was the most delicious food I've ever had! It was well wort the time spent on it

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2008

      Thanks for the interesting recipe, Elmotoo. I'm thinking the addition of garlic might boost the flavor for Kate. Thanks for the tip, Mirj. I'm a long time foodie making some "dietary changes", and what to do with my meat and dairy recipes is a challenge for me. I'll give this one a try, and consider using soy products in some of my old favorites.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 02, 2007

      I halved the ingredient amounts, but otherewise followed the instructions to the letter. I enjoyed it, particularly the crusty rice part, but I have a few reservations. First, I had trouble getting the Tahcheen out of the non-stick pot. Second, I was disappointed at the blandness --I don't know whether it is supposed to be so mildly spiced but I think I would at least like the turmeric to have more of a presence. On the other hand, the chicken was moist and tasty despite the long cooking, the rice was beautifully cooked--separate grains, good flavor, and, once I got the dish plated, it looked very cool with its golden crusted top. Really fun trying this dish...Thanks, Elmotoo!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Tahcheen (Tah-Chin)

    Serving Size: 1 (320 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 630.4
     
    Calories from Fat 163
    25%
    Total Fat 18.1 g
    27%
    Saturated Fat 3.0 g
    15%
    Cholesterol 68.1 mg
    22%
    Sodium 696.8 mg
    29%
    Total Carbohydrate 79.4 g
    26%
    Dietary Fiber 3.4 g
    13%
    Sugars 12.7 g
    50%
    Protein 35.7 g
    71%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites