• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Tacu Tacu Recipe
    Lost? Site Map

    Tacu Tacu

    Tacu Tacu. Photo by veegkitchen57

    1 Photo of Tacu Tacu

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Walltop's Note:

    Last summer our local mexican vegetable market had Peruvian beans and I went looking for authentic recipes to use them. The original recipe did not have garlic but I am one of those cooks that believes there can never be too much garlic or onions.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cover chick peas with water and cook til done. About 1 hour. Add more water if needed.
    2. 2
      Cook rice in 2 1/2 cups water. About 40 minutes.
    3. 3
      When the chick peas and rice are almost done, slice garlic and onions then in a large pan until onions are soft.
    4. 4
      Drain chick peas and stir chick peas and rice into the sauted onions and garlic.
    5. 5
      Add salt and pepper to taste.

    Browse Our Top Side Dishes Recipes

    Ratings & Reviews:

    • on March 25, 2008

      delightful. i used this recipe to recreate flavors from my trip to peru. i used canned chickpeas and mashed up about 3/4 of the can. i also used a mexican rice mix instead of the brow rice and added jalopeno. try using veg oil instead of olive so you can increase the heat enough to generate some char. we have made this three times in a week...it's quick and delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Tacu Tacu

    Serving Size: 1 (101 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 195.0
     
    Calories from Fat 32
    16%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 219.7 mg
    9%
    Total Carbohydrate 36.0 g
    12%
    Dietary Fiber 3.2 g
    12%
    Sugars 1.4 g
    5%
    Protein 4.7 g
    9%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=693422&CCAID=CBFO693422" title="Rival Roaster Oven" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/693422.jpg" width="120" height="90" alt="Rival Roaster Oven"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Rival Roaster Oven" href="http://www.cooking.com/products/shprodde.asp?SKU=693422&CCAID=CBFO693422" rel="fns-1">Rival Roaster Oven</a> <p class="price">$39.99</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" title="All-Clad Baking Dishes" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/198036.jpg" width="120" height="90" alt="All-Clad Baking Dishes"></a> <div class="item-info"> <a class="item-description" target="_blank" title="All-Clad Baking Dishes" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" rel="fns-2">All-Clad Baking Dishes</a> <p class="price">$59.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites