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    You are in: Home / Low-cholesterol / Sweet Spinach Potato Soup Recipe
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    Sweet Spinach Potato Soup

    Average Rating:

    2 Total Reviews

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    • on July 10, 2003

      I'm sorry, but no one liked the taste of this.

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    • on September 30, 2006

      I really liked this soup, but I did make some changes. Instead of 3 cups water + 2 tsp salt, I used 3 cups vegetable broth. I used yams, but I always sub yams for sweet potatoes...just my preference. I had 16 oz frozen cut leaf spinach. I added half and pureed with me stick blender, then added the rest to give a little more texture. I added a little salt after cooking. I did use fat free half and half instead of soy milk. I, personally would recommend using only the 1/2 pound of spinach and/or doubling the sweet potatoes/yams. Honestly, the taste of the yams was pretty much masked by the spinach and I would have liked more yam taste. I will make this again with my adjustments. Thanx for posting this recipe!

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    Nutritional Facts for Sweet Spinach Potato Soup

    Serving Size: 1 (1749 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 94.5
    Calories from Fat 12
    Total Fat 1.3 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 866.4 mg
    Total Carbohydrate 17.0 g
    Dietary Fiber 3.3 g
    Sugars 3.3 g
    Protein 5.0 g


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