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    You are in: Home / Low-cholesterol / Sweet & Sour Sprouted Mung Beans Recipe
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    Sweet & Sour Sprouted Mung Beans

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    • on January 09, 2010

      I'm from Gujarat and ever since I got married, I've been trying to make the traditional Gujarati recipes like this staple, like my mom. I've always been dissatisfied with my attempts UNTIL NOW, that is! This is the perfect balance of flavors, and by the way, so very healthy. I use ghee instead of oil and don't worry if you don't have cilantro, it is still delish.You can just boil the sprouted mung for about 7 minutes instead of using a pressure cooker and I don't rinse or discard the water. The reason is mung water is very healthy for you. It is not the sweet and sour in the Western sense, by any means. It is savory and well-balanced Indian spices w/ just the tiniest hint of sweetness. I actually don't like to always add lime. Thanks so much for my mung shaak household recipe!

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    Nutritional Facts for Sweet & Sour Sprouted Mung Beans

    Serving Size: 1 (64 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 129.4
     
    Calories from Fat 18
    14%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 594.8 mg
    24%
    Total Carbohydrate 22.5 g
    7%
    Dietary Fiber 5.9 g
    23%
    Sugars 2.7 g
    11%
    Protein 7.5 g
    15%
    Detailed Nutrition Values About Nutrition Info
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