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    You are in: Home / Low-cholesterol / Sweet Provençal Flatbread With Anise Seeds Recipe
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    Sweet Provençal Flatbread With Anise Seeds

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    2 hrs

    15 mins

    dicentra's Note:

    A friend of mine posted a link to this on her Face Book page. Posting here for safe keeping. From the Verdant Eats blog. http://verdanteats.wordpress.com/ The recipe originally comes from Artisan Bread in Five Minutes a Day by Jeff Hertzberg and Zoey Francois

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    Ingredients:

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients together in a bucket or mixing bowl, cover loosely and allow to rest at room temperature for 2 hours.
    2. 2
      Refrigerate for up to two weeks, removing portions as needed for daily loaves. The wet dough can be used at room temperature but is easier to handle when cold.
    3. 3
      Cut off a pound of dough (about the size of a grapefruit) with a kitchen scissors or a serrated knife.
    4. 4
      Gently form a smooth ball by generously dusting the ball with flour and stretching the surface of the dough around to the bottom on all four sides, rotating the ball a quarter-turn as you go.
    5. 5
      Using your hands, a rolling pin, and enough dusting flour to prevent sticking, flatten the ball to a thickness of 1/4-inch.
    6. 6
      Like pizza (1/8-inch thick dough), these don’t need to rest after you roll them out. Keeping your work surface well-dusted with flour, use a pizza cutter to make eight triangular flatbreads.
    7. 7
      Using a spatula or your fingers, lift the triangles onto a greased cookie sheet, a silicone mat, or a pizza peel well-dusted with flour or covered with parchment paper.
    8. 8
      Use a pastry brush to paint the triangles with water and sprinkle with anise seeds.
    9. 9
      Slide them onto the pre-heated baking stone (or place the cookie sheet or silicone pad on the stone). Pour 1 cup of tap water into the broiler tray and quickly close the oven door.
    10. 10
      Bake for 15 to 20 minutes, until richly browned and firm.

    Ratings & Reviews:

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    Nutritional Facts for Sweet Provençal Flatbread With Anise Seeds

    Serving Size: 1 (2071 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 3824.0
     
    Calories from Fat 576
    15%
    Total Fat 64.1 g
    98%
    Saturated Fat 8.8 g
    44%
    Cholesterol 0.0 mg
    0%
    Sodium 10503.9 mg
    437%
    Total Carbohydrate 709.7 g
    236%
    Dietary Fiber 26.9 g
    107%
    Sugars 79.1 g
    316%
    Protein 92.8 g
    185%

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