Sweet Potatoes & Carrot a L'orange
Added April 20, 2008 | Recipe #299538
Total Time:
Prep Time:
Cook Time:
Wife got this recipe at work. Makes a quick and easy sidedish at any time. Ithink the Sweet Potatoes and citrus work really well with pork. I often double this.
Directions:
1
Boil or steam sweet potatoes and carrots until tender.
2
When they are almost done, heat orange juice to boiling in saucepan.
3
Add the orange peel and lemon juice.
4
Dissolve the cornstarch in 1 Tbsp water and add to orange mixture.
5
Continue to heat, stirring until thickened.
6
Remove vegetables from pot and place in serving dish.
7
Drizzle orange sauce over them and sprinkle almonds on top.
Nutritional Facts for Sweet Potatoes & Carrot a L'orange
Serving Size: 1 (139 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 104.4
-
- Calories from Fat 16
- 15%
- Total Fat 1.8 g
- 2%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 56.0 mg
- 2%
- Total Carbohydrate 20.7 g
- 6%
- Dietary Fiber 3.2 g
- 13%
- Sugars 6.8 g
- 27%
- Protein 2.2 g
- 4%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=647327&CCAID=CBFO647327" title="Bobby Flay Mesa Grill Hot Sauce Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/647327.jpg" width="120" height="90" alt="Bobby Flay Mesa Grill Hot Sauce Set"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Bobby Flay Mesa Grill Hot Sauce Set" href="http://www.cooking.com/products/shprodde.asp?SKU=647327&CCAID=CBFO647327" rel="fns-1">Bobby Flay Mesa Grill Hot Sauce Set</a>
<p class="price">$11.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=300208&CCAID=CBFO300208" title="WMF USA Pressure Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/300208.jpg" width="120" height="90" alt="WMF USA Pressure Cooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="WMF USA Pressure Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=300208&CCAID=CBFO300208" rel="fns-2">WMF USA Pressure Cooker</a>
<p class="price">$254.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>