Sweet Potato Spread

Total Time
48mins
Prep
10 mins
Cook
38 mins

Entered for safe-keeping, from Clean Eating, Fall 2008. Should be a great spread, maybe even a dip, for raw vegetables or whole wheat crackers. Can't wait to try this.

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Ingredients

Nutrition

Directions

  1. COOK POTATOES:.
  2. In a saucepan, cover potatoes with water and bring to a boil.
  3. Simmer over medium heat until potatoes are soft when pierced with a knife (about 30 minutes). (During this period, prepare sauce.).
  4. Remove from saucepan. When cool, remove skin.
  5. PREPARE SAUCE:.
  6. While potatoes are cooking, peel carrot and onion, and chop into small pieces.
  7. Place chopped carrot and onion into another saucepan and cover with 1/2 cup of water.
  8. Simmer carrots and onions until soft, about 8 minutes.
  9. COMBINE IN FOOD PROCESSOR:.
  10. Pureee sweet potato in a food processor with tahini or almond butter, curry powder, and ground cumin until just combined.
  11. Add carrot-onion mixture and puree until smooth.