• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Sweet Potato Boats Recipe
    Lost? Site Map

    Sweet Potato Boats
    Sweet Potato Boats. Photo by Bergy

    Photo by Bergy

    2 Photos of Sweet Potato Boats

    See All Photos

    Rate it! | Read 3 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Mirj's Note:

    This makes a great fat-free side-dish. You can substitute chopped apples for either the raisins or the cranberries.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bake the sweet potatoes in their skins.
    2. 2
      Allow them to cool.
    3. 3
      When the potatoes are cool, slice them in half lengthwise and gently scoop out the flesh, leaving behind enough to hold the shell together.
    4. 4
      In a food processor, grind the cranberries.
    5. 5
      Then add the raisins, walnuts, honey, cinnamon and the reserved sweet potato and process until well mixed.
    6. 6
      Mound the filling back into the sweet potato shells and bake in a 350°F oven for 20 minutes.
    7. 7
      If the potatoes are large, slice each boat in half before serving.
    Print This Recipe

    Browse Our Top Side Dishes Recipes

    Recipe Collections

    View all Recipe Collections

    Ratings & Reviews:

    Next Recipe

    Sweet Potato Fries. Recipe by gdcooker

    Sweet Potato Fries

    By gdcooker
    View All Side Dishes Recipes

    Advertisement

    Nutritional Facts for Sweet Potato Boats

    Serving Size: 1 (104 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 167.2
     
    Calories from Fat 58
    34%
    Total Fat 6.4 g
    9%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 37.3 mg
    1%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 3.7 g
    15%
    Sugars 12.9 g
    51%
    Protein 2.7 g
    5%
    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    More Recipes Like This From Food Network

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=354660&CCAID=CBFO354660" title="Cat Cora Cook'n'Serve Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/354660.jpg" width="120" height="90" alt="Cat Cora Cook'n'Serve Casserole"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Cat Cora Cook'n'Serve Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=354660&CCAID=CBFO354660" rel="fns-1">Cat Cora Cook'n'Serve Casserole</a> <p class="price">$73.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=354667&CCAID=CBFO354667" title="Cat Cora Cook'n'Serve Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/354667.jpg" width="120" height="90" alt="Cat Cora Cook'n'Serve Casserole"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Cat Cora Cook'n'Serve Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=354667&CCAID=CBFO354667" rel="fns-2">Cat Cora Cook'n'Serve Casserole</a> <p class="price">$89.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites