Sweet Potato Bake (for Veg-Heads)
Added April 12, 2003 | Recipe #59283
Total Time:
Prep Time:
Cook Time:
1 hrs 35 mins
5 mins
1 hrs 30 mins
Haven't tried this because I am slightly intimidated by tofu. Let me know how it is.
Directions:
1
Bake sweet potatoes in skins for 1 hour at 350.
2
Peel and put in blender with all other ingredients except pecans and blend until smooth Pour into lightly sprayed casserole dish.
3
Cover with coarsely chopped pecans.
4
Bake at 350 for 30 minutes.
Ratings & Reviews:
-
Very easy to make (honest!). I didn't use any nuts. I'd make it next time with less tofu. I used firm tofu normally used for stir fry.
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-
FYI - use silken tofu for this. Regular or firm won't give good results.
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Nutritional Facts for Sweet Potato Bake (for Veg-Heads)
Serving Size: 1 (304 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 418.9
-
- Calories from Fat 140
- 33%
- Total Fat 15.5 g
- 23%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 0.0 mg
- 0%
- Sodium 93.6 mg
- 3%
- Total Carbohydrate 65.2 g
- 21%
- Dietary Fiber 5.6 g
- 22%
- Sugars 41.6 g
- 166%
- Protein 11.1 g
- 22%
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