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    You are in: Home / Low-cholesterol / Sweet Morning Oatmeal Recipe
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    Sweet Morning Oatmeal

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    Total Time:

    Prep Time:

    Cook Time:

    14 mins

    5 mins

    9 mins

    TeriF's Note:

    I read through the oatmeal recipes here, not finding quite what I was looking for and came up with this one. I had mixed nut topping for sundaes that I used, but they may make it too sweet for some. Plain or salted would work fine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine oats hot water and maple syrup in 3 cup bowl.
    2. 2
      Cook on low power (I used 20%) for 9 minutes.
    3. 3
      Allow to rest for 1 minute.
    4. 4
      Add remaining ingredients, stir well, enjoy!
    5. 5
      You can also use other oatmeal, just follow the recipe on the box. I have used rough cut oats with great results.

    Ratings & Reviews:

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    Nutritional Facts for Sweet Morning Oatmeal

    Serving Size: 1 (313 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 434.3
     
    Calories from Fat 79
    18%
    Total Fat 8.7 g
    13%
    Saturated Fat 1.4 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 64.0 mg
    2%
    Total Carbohydrate 80.7 g
    26%
    Dietary Fiber 8.7 g
    34%
    Sugars 31.5 g
    126%
    Protein 12.5 g
    25%

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