Sugar Snap Peas With Basil and Lemon
Added May 31, 2005 | Recipe #124195
Total Time:
Prep Time:
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I love peas and this fit our meal perfectly.
From The New Family Cookbook for People with Diabetes
Points 1.
Directions:
1
Heat oil in a large nonstick skillet over medium heat.
2
Add Chinese peas, season with salt and pepper.
3
Stir-fry until crisp-tender, or about 3 minutes.
4
Add basil and lemon zest, stir-fry until basil is wilted and fragrant.
5
Serve immediately with lemon wedges.
Ratings & Reviews:
A quick and healthy side that is packed with flavor. I agree with sugarpea the combination of herbs and lemon juice really add to the sweetness of the peas.
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For some reason these seasonings, herbs and juice make the peas taste even sweeter. Of course, basil is one of my favorites. Great way to heighten the enjoyment of garden fresh snap peas. Yum.
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Nutritional Facts for Sugar Snap Peas With Basil and Lemon
Serving Size: 1 (156 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 73.7
Calories from Fat 24
33%
Total Fat 2.7 g
4%
Saturated Fat 0.4 g
2%
Cholesterol 0.0 mg
0%
Sodium 292.7 mg
12%
Total Carbohydrate 12.9 g
4%
Dietary Fiber 5.3 g
21%
Sugars 2.2 g
8%
Protein 2.9 g
5%
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