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    You are in: Home / Low-cholesterol / Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions Recipe
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    Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    blucoat's Note:

    The recipe is from Bon Appétit Magazine (Oct. 2008) by Amelia Saltsman, author of excellent cookbook, "The Santa Monica Farmers' Market Cookbook: Seasonal Foods, Simple Recipes and Stories from the Market and Farm". Recipe can be made 1 day ahead. Cover and chill. Rewarm before continuing.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in heavy large skillet over medium heat. Add onion and sprinkle with coarse salt. Sauté until soft and translucent, about 5 minutes. Add garlic; stir until fragrant, about 1 minute. Add tomatoes, corn, and lima beans. Reduce heat to medium-low, cover, and simmer until corn and lima beans are tender and tomatoes are soft, about 20 minutes, stirring occasionally. Season to taste with salt and pepper.
    2. 2
      Stir in basil and serve.

    Ratings & Reviews:

    • on January 27, 2009

      55

      Nice variation on plain succotash. I made it exactly like the recipe except I used dried rather than fresh basil. It was easy to make, had excellent flavor and was moister than regular succotash. When I make it again, the only chnage would be to add a little more tomato.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions

    Serving Size: 1 (312 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 186.9
     
    Calories from Fat 50
    27%
    Total Fat 5.6 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 11.9 mg
    0%
    Total Carbohydrate 31.1 g
    10%
    Dietary Fiber 5.7 g
    22%
    Sugars 4.8 g
    19%
    Protein 6.6 g
    13%

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