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    You are in: Home / Low-cholesterol / Stuffed Eggplants With Meat (Karniyarik) Recipe
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    Stuffed Eggplants With Meat (Karniyarik)

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    0 mins

    2 hrs

    marggie's Note:

    This Turkish recipe was taken from "Arabesque" by Claudia Roden.... "These eggplants stuffed with ground meat-- their name, karniyarik, means "slashed belly"-- are served as a hot main dish with rice pilaf. Use a good quality tomato sauce." Cooking time also includes prep time.

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    Ingredients:

    Serves: 6

    Yield:

    Stuffed ...

    Units: US | Metric

    Directions:

    1. 1
      Trim the caps but leave the stems on the eggplants. Peel 1/2-inch-wide strips off of the skins lengthwise, leaving alternate 1/2-inch strips of peel. Soak the eggplants in water mixed with 1 tbsp of salt for 30 minutes, then drain and dry them. Fry them very briefly in hot shallow oil, 2 or 3 in the skillet at a time, turning to brown them lightly all over. Drain them on paper towels.
    2. 2
      For the filling, fry the onion in another pan in 2 or 3 tbsp of oil until it is soft. Add the meat and cook for about 5 minutes, crushing it with a fork and turning it over until it changes color. Add the tomato paste and one of the tomatoes, peeled and chopped, and the cinnamon, allspice, salt, pepper, and chopped parsley. Stir well and simmer for about 10 minutes, until the liquid is reduced.
    3. 3
      Place the eggplants side by side in a single layer in a baking dish. With a sharp pointed knife, make a slit in each one, length wise, along one of the bare strips on the top until about 1 inch from each end. Carefully open the slits and, with a dessertspoon, press against the flesh on the insides to make a hallow pocket.
    4. 4
      Fill each of the eggplants with some of the filling, and place a slice of the remaining tomato on top. Pout the tomato juice into the dish, cover with foil, and bake in an oven preheated to 350F for about 40 minutes, or until eggplants are soft.

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    Nutritional Facts for Stuffed Eggplants With Meat (Karniyarik)

    Serving Size: 1 (669 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 288.3
     
    Calories from Fat 98
    34%
    Total Fat 10.9 g
    16%
    Saturated Fat 4.0 g
    20%
    Cholesterol 44.4 mg
    14%
    Sodium 188.5 mg
    7%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 17.4 g
    69%
    Sugars 15.7 g
    62%
    Protein 18.1 g
    36%

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