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    You are in: Home / Low-cholesterol / Strawberry Muesli Recipe
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    Strawberry Muesli

    Strawberry Muesli. Photo by White Rose Child

    1/2 Photos of Strawberry Muesli

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    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 10 mins

    10 mins

    8 hrs

    White Rose Child's Note:

    Take advantage of summer's bounty! All these lovely berries... mmm... it's filled with fruitiness and great served warm as an extra option.

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    Serves: 1



    Units: US | Metric


    1. 1
      The night before, mix the oats and soymilk, cover and refrigerate overnight.(Note-use a mixture of regular and more finely-ground, about 2:1, for the creamiest consistency)
    2. 2
      In the morning, prepare the fruit: shred the apple; quarter the banana lenghtwise and then slice it. Cut the strawberries in quarters or eighths, depending on their size-I use about 6 large berries; feel free to use more or less to your taste.
    3. 3
      Stir everything together, drizzle on the sweetener if desired, and enjoy!
    4. 4
      To serve warm, simply microwave for about 1 minute before adding the strawberries. Then stir 'em in and devour your tasty oatmeal/muesli!

    Ratings & Reviews:

    • on March 06, 2010


    • on January 18, 2008


      This was a tasty and healthy way to start the day. I used skim milk and a dash of extract. I skipped the syrup and just sprinkled a tiny bit of brown sugar substitute into the milk. Otherwise, the fruit made it sweet enough. Next time I will try it warm as I am sure that will work well with the strawberries.

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    • on November 24, 2007


      I agree, very delicious. I've never had muesli before and this was a nice way to introduce myself to it. I used skim milk and a bit of vanilla extract as well and a little Splenda for sweetener. Very very good and wholesome. Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Strawberry Muesli

    Serving Size: 1 (361 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 270.3
    Calories from Fat 40
    Total Fat 4.5 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 70.2 mg
    Total Carbohydrate 50.4 g
    Dietary Fiber 8.4 g
    Sugars 17.0 g
    Protein 11.0 g

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