Strawberry Fool (Light)
Added August 22, 2005 | Recipe #134216
Total Time:
Prep Time:
Cook Time:
2 hrs 15 mins
15 mins
2 hrs
A traditional Fool is made with generous amounts whipped heavy cream with fruit gently folded in. This lighter alternative uses sour cream and yogurt and originated in Cooking Light. I have adapted it a bit to my own tastes and preferences.
Directions:
1
Combine strawberries and granulated sugar in a large bowl. Cover and chill 2 hours.
2
Combine brown sugar, confectioners sugar, vanilla extract and yogurt and sour cream in a blender. Blend for a minute or two so that the sugars are blended in and you have incorporated a bit of air in the dairy mix. (i've also done this with an immersion blender.) Turn out into a covered bowl and chill for 2 hours.
3
Just before serving, gently fold the strawberry mixture into the yogurt mixture until swirled.
Ratings & Reviews:
delicious and wonderful I used wild blueberries (frozen) and will make this a lot
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
A very nice alternative for dessert, would be good with other types of berries as well. Thanks for posting!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
This was so good I will make it again,and again
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (11)
Nutritional Facts for Strawberry Fool (Light)
Serving Size: 1 (267 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 216.1
Calories from Fat 17
91%
Total Fat 1.9 g
2%
Saturated Fat 1.0 g
5%
Cholesterol 6.8 mg
2%
Sodium 102.9 mg
4%
Total Carbohydrate 42.0 g
14%
Dietary Fiber 2.1 g
8%
Sugars 38.1 g
152%
Protein 8.0 g
16%
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" title="Calphalon Dessert Bar Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299080.jpg" width="120" height="90" alt="Calphalon Dessert Bar Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Dessert Bar Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" rel="fns-1">Calphalon Dessert Bar Pan</a>
<p class="price">$24.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" title="Wilton 4-Tier Stacked Dessert Tower" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/119460.jpg" width="120" height="90" alt="Wilton 4-Tier Stacked Dessert Tower"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Wilton 4-Tier Stacked Dessert Tower" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" rel="fns-2">Wilton 4-Tier Stacked Dessert Tower</a>
<p class="price">$19.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>