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    You are in: Home / Low-cholesterol / Strawberry Banana Yogurt Shake (Three Hour Diet) Recipe
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    Strawberry Banana Yogurt Shake (Three Hour Diet)

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    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    5 mins

    1 mins

    Blueberry's Note:

    This is from Jorge Cruise's Three Hour Diet cookbook. Serve with one half of an english muffin spread with 1 tsp margarine and sprinkled with a little cinnamon for a complete meal. The original recipe calls for plain yogurt but I usually use vanilla.

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    Ingredients:

    Serves: 1

    Yield:

    smoothie

    Units: US | Metric

    Directions:

    1. 1
      Blend fruits and juices together and pour into glass. Sprinkle with cinnamon.
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    Strawberry Banana Yogurt Shake. Recipe by Boca Pat

    Strawberry Banana Yogurt Shake

    By Boca Pat
    View All Smoothies Recipes

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    Nutritional Facts for Strawberry Banana Yogurt Shake (Three Hour Diet)

    Serving Size: 1 (290 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 162.7
     
    Calories from Fat 5
    31%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 2.4 mg
    0%
    Sodium 96.7 mg
    4%
    Total Carbohydrate 33.0 g
    11%
    Dietary Fiber 3.0 g
    12%
    Sugars 23.3 g
    93%
    Protein 8.2 g
    16%
    Detailed Nutrition Values About Nutrition Info

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