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    You are in: Home / Low-cholesterol / Strawberry and Banana Preparado Recipe
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    Strawberry and Banana Preparado
    Strawberry and Banana Preparado. Photo by diner524

    Photo by diner524

    4 Photos of Strawberry and Banana Preparado

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    Rate it! | Read 6 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    susie cooks's Note:

    You can also make this without the rum. From a cookbook called Mexican - Healthy Ways with a favorite Cuisine. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Hull the strawberries and cut them in half. Peel bananas and cut into chunks.
    2. 2
      Put the fruit in a food processor or blender, add in coconut milk and water. Process until smooth, scraping down the sides as necessary.
    3. 3
      Add the rum, grenadine and ice. Blend until smooth and thick.
    4. 4
      Serve immediately, garnish with sliced strawberries if desired.
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    Nutritional Facts for Strawberry and Banana Preparado

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.1
     
    Calories from Fat 47
    14%
    Total Fat 5.2 g
    8%
    Saturated Fat 4.6 g
    23%
    Cholesterol 0.0 mg
    0%
    Sodium 18.6 mg
    0%
    Total Carbohydrate 48.1 g
    16%
    Dietary Fiber 3.0 g
    12%
    Sugars 35.2 g
    141%
    Protein 1.4 g
    2%
    Detailed Nutrition Values About Nutrition Info

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