Stir-Fry Mushrooms and Bell Peppers
Added February 05, 2008 | Recipe #284500
Total Time:
Prep Time:
Cook Time:
This fast yet tasty colorful vegan dish is a hit with my picky vegetarian friend and non veg husband. I remember making several vegetarian dishes before and this was the one that had no left-overs.
Directions:
1
Heat oil til really hot.
2
Stir fry onions (1 minute), then garlic (20 seconds).
3
Then add peppers and mushrooms. Stir-fry until it becomes a bit soft, (about 2 minutes).
4
Add the wine and soy sauce and continue to stir for 2 minutes.
5
When done, remove from heat and add the sesame sauce mixing it all together, and serve.
Ratings & Reviews:
Fast and easy with ingredients I love. Served alongside some grilled sausages. Made for Aus/NZ swap July 2009.
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Really enjoyed this thank you. It was quick and simple to make and lovely served alongside some bbq'ed prawns.
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Nutritional Facts for Stir-Fry Mushrooms and Bell Peppers
Serving Size: 1 (156 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 208.0
Calories from Fat 145
70%
Total Fat 16.2 g
24%
Saturated Fat 2.2 g
11%
Cholesterol 0.0 mg
0%
Sodium 1016.2 mg
42%
Total Carbohydrate 11.6 g
3%
Dietary Fiber 3.3 g
13%
Sugars 4.5 g
18%
Protein 5.1 g
10%
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