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    You are in: Home / Low-cholesterol / Stir Fried Kohlrabi Recipe
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    Stir Fried Kohlrabi

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    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    15 mins

    8 mins

    Bergy's Note:

    I looked at the garden started picking and this recipe came out of it. Went over well with BBQ Prawns, Baked onions & potatoes and a side dish of Blueberry Corn Relish. No leftovers. Season with salt & Pepper to your liking

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups kohlrabi , peeled and cut into 1/2 inch dice
    • 2 jalapeno peppers , finely chopped
    • 4 leeks , white part only chopped
    • 3 sweet banana peppers , choppe into 3/4 inch pieces

    Directions:

    1. 1
      Lightly spray a wok or skillet with veggie oil add all the veggies and stir fry until just heated through apprx 8 minutes Use a fairly high heat.
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    Nutritional Facts for Stir Fried Kohlrabi

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 83.9
     
    Calories from Fat 4
    68%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 35.8 mg
    1%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 5.4 g
    21%
    Sugars 6.1 g
    24%
    Protein 3.1 g
    6%
    Detailed Nutrition Values About Nutrition Info

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