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    You are in: Home / Low-cholesterol / Stewed Prunes Recipe
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    Stewed Prunes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    Suzy_Q's Note:

    These are sooo delicious and very economical during hard times. Great served warm for breakfast or as a light dessert. Don't be scared of prunes...they're just dried plums! They're my favorite dried fruit and very healthy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place prunes in a saucepan and cover with cold water and lemon juice. Cover and simmer on the lowest heat for 20-30 minutes or until soft and much of the water has been absorbed. Serve. The other option is to combine all ingredients and place in the refrigerator overnight (heating not required) and serve cold.

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    Nutritional Facts for Stewed Prunes

    Serving Size: 1 (272 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 417.6
     
    Calories from Fat 5
    42%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 14.1 mg
    0%
    Total Carbohydrate 111.1 g
    37%
    Dietary Fiber 12.3 g
    49%
    Sugars 66.3 g
    265%
    Protein 3.7 g
    7%

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