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    You are in: Home / Low-cholesterol / Steel-Cut Oat Porridge Recipe
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    Steel-Cut Oat Porridge

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    1 Total Reviews

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    • on November 08, 2008

      Yum. I loved the chewy texture of this hot cereal. I cooked mine for 20 minutes. This was my first time eating steel cut oats. DD left an eighth of a box at home when she left for college this fall. Since I liked it so well I'm putting steel cut oats on my list to buy at the store! You really need to watch this so it does not stick/burn to the bottom of the pan. I had to add about 1/2 cup more of water as it cooked. I'll make this again but will try another fruit instead of pineapple. Made for *My-3-Chefs Fall 2008* game for my Theme: *Low-Fat*

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    Nutritional Facts for Steel-Cut Oat Porridge

    Serving Size: 1 (241 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 243.9
     
    Calories from Fat 32
    13%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 9.4 mg
    0%
    Total Carbohydrate 45.3 g
    15%
    Dietary Fiber 6.0 g
    24%
    Sugars 5.9 g
    23%
    Protein 8.9 g
    17%

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