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    You are in: Home / Low-cholesterol / Steel-Cut Oat Porridge Recipe
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    Steel-Cut Oat Porridge

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Queen of Everything's Note:

    A warm, healthy, filling breakfast.

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    Units: US | Metric


    1. 1
      In a saucepan, combine oats, water, molasses and brown sugar.
    2. 2
      Bring to a boil.
    3. 3
      Stir in pineapple and cinnamon.
    4. 4
      If desired, you could add some raisins, currants or other dried fruit.
    5. 5
      Reduce heat and simmer for 20-30 minutes, stirring occasionally and adding additional water if necessary to prevent sticking.
    6. 6
      Cook until water is absorbed and oats are cooked.

    Ratings & Reviews:

    • on November 08, 2008


      Yum. I loved the chewy texture of this hot cereal. I cooked mine for 20 minutes. This was my first time eating steel cut oats. DD left an eighth of a box at home when she left for college this fall. Since I liked it so well I'm putting steel cut oats on my list to buy at the store! You really need to watch this so it does not stick/burn to the bottom of the pan. I had to add about 1/2 cup more of water as it cooked. I'll make this again but will try another fruit instead of pineapple. Made for *My-3-Chefs Fall 2008* game for my Theme: *Low-Fat*

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Steel-Cut Oat Porridge

    Serving Size: 1 (241 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 243.9
    Calories from Fat 32
    Total Fat 3.6 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 9.4 mg
    Total Carbohydrate 45.3 g
    Dietary Fiber 6.0 g
    Sugars 5.9 g
    Protein 8.9 g

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