Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Steel-Cut Oat Porridge Recipe
    Lost? Site Map

    Steel-Cut Oat Porridge

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Queen of Everything's Note:

    A warm, healthy, filling breakfast.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan, combine oats, water, molasses and brown sugar.
    2. 2
      Bring to a boil.
    3. 3
      Stir in pineapple and cinnamon.
    4. 4
      If desired, you could add some raisins, currants or other dried fruit.
    5. 5
      Reduce heat and simmer for 20-30 minutes, stirring occasionally and adding additional water if necessary to prevent sticking.
    6. 6
      Cook until water is absorbed and oats are cooked.

    Ratings & Reviews:

    • on November 08, 2008

      55

      Yum. I loved the chewy texture of this hot cereal. I cooked mine for 20 minutes. This was my first time eating steel cut oats. DD left an eighth of a box at home when she left for college this fall. Since I liked it so well I'm putting steel cut oats on my list to buy at the store! You really need to watch this so it does not stick/burn to the bottom of the pan. I had to add about 1/2 cup more of water as it cooked. I'll make this again but will try another fruit instead of pineapple. Made for *My-3-Chefs Fall 2008* game for my Theme: *Low-Fat*

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Steel-Cut Oat Porridge

    Serving Size: 1 (241 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 243.9
     
    Calories from Fat 32
    13%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 9.4 mg
    0%
    Total Carbohydrate 45.3 g
    15%
    Dietary Fiber 6.0 g
    24%
    Sugars 5.9 g
    23%
    Protein 8.9 g
    17%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites