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    You are in: Home / Low-cholesterol / Stacey E's Yummy Veggie Burgers! Recipe
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    Stacey E's Yummy Veggie Burgers!

    Stacey E's Yummy Veggie Burgers!. Photo by ramartin42

    1/2 Photos of Stacey E's Yummy Veggie Burgers!

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    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    5 mins

    16 mins

    ramartin42's Note:

    My friend Stacey significantly modified a recipe she found on allrecipes.com. It's a vegan recipe, and even though I am a happy carnivore, I would eat these veggie burgers over a beef burger any day!

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    Ingredients:

    Serves: 8

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Microwave carrot slices in 1/4 inch water for 2 minutes. Drain.
    2. 2
      Mash carrots and garbanzo beans.
    3. 3
      Add salsa and corn flakes.
    4. 4
      Mix in flour. Add more salsa if mixture is too thick.
    5. 5
      Season with pepper, salt and chile powder.
    6. 6
      Form into 8 patties.
    7. 7
      Either fry on medium high heat (with cooking spray) for 8 minutes per side, until golden brown or spray cookie sheet and bake at 375 for 15 minutes.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on September 29, 2009

      55

      These were so delicious! My husband and I truly enjoyed these burgers. The texture is so similar to meat, and they were very simple to make. It was also nice not to have to handle raw meat with my hands during prep. The salsa gives these burgers a nice kick, and the chili powder adds another dimension of flavor. We will make these again and again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stacey E's Yummy Veggie Burgers!

    Serving Size: 1 (137 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 124.7
     
    Calories from Fat 9
    36%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 586.3 mg
    24%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 4.8 g
    19%
    Sugars 2.7 g
    11%
    Protein 5.0 g
    10%

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