Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / 'spring in Your Step' Smoothie (Raw Food) Recipe
    Lost? Site Map

    'spring in Your Step' Smoothie (Raw Food)

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on July 10, 2009

      GREAT SMOOTHIE YOU GOT HERE MIKE !! Great combo of ingredients, and flavors. Kind of reminded me of the days, that I was in South Texas near Mexico. I did add a tad pineapple juice to this. Made for PRMR tag.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2009

      Another awesome smoothie from Syd. This was so good. I love melons in smoothies. The flavors blend really nice is this tropical smoothie. I especially love the flavor that the papaya brings to the mix. I used all frozen fruit for this, so I mixed in a little pineapple juice. Thank you so much for sharing this tasty treat.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 05, 2009

      Wow. . .this SO reminds me of Mexico. . .sitting by the pool with a plate of fresh fruit! I did sub cantaloupe for the honeydew with excellent results. The papaya really stands out here. Mine was too thick for my blender, so I threw in 3 oz of unsweetened pineapple juice. I love low calorie smoothies like this. I am going to put a little in the fridge and mix it with some vodka tonight for a fruity martini. . .we shall see how that works!!! Made for Veg*n Tag June 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2008

      I gotta admit that I wasn't sure I would like this. However, I did. It isn't sweet, so if you are looking for a "milkshake smoothie" look elsewher. However, there is so much natural flavor and natural sweetness that it taste wonderful. It certainly did put a pring in my step this morning. Thanks Mike. Made for bevy tag 2008.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for 'spring in Your Step' Smoothie (Raw Food)

    Serving Size: 1 (644 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 165.5
     
    Calories from Fat 4
    82%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 22.0 mg
    0%
    Total Carbohydrate 42.5 g
    14%
    Dietary Fiber 5.6 g
    22%
    Sugars 30.5 g
    122%
    Protein 2.2 g
    4%

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes