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    You are in: Home / Low-cholesterol / Spinach with Lemon & Garlic Recipe
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    Spinach with Lemon & Garlic

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    Rate it! | Read 12 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    Bergy's Note:

    I love this recipe, very easy, quick and ever so low cal. Do not over cook the spinach

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large pan or wok and saute the garlic until golden.
    2. 2
      Turn heat to medium and add the lemon juice, zest, salt& pepper& spinach.
    3. 3
      Stir the spinach until barely wilted.
    4. 4
      Serve immediately, lifting the spinach out with tongs.
    5. 5
      Leave the liquid behind.
    6. 6
      Check your seasoning.
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    Stir-Fried Spinach With Garlic and Lemon Zest. Recipe by PaulaG

    Stir-Fried Spinach With Garlic and Lemon Zest

    By PaulaG
    View All Lunch/Snacks Recipes

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    Nutritional Facts for Spinach with Lemon & Garlic

    Serving Size: 1 (176 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 52.2
     
    Calories from Fat 16
    31%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 134.9 mg
    5%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 3.8 g
    15%
    Sugars 0.8 g
    3%
    Protein 4.9 g
    9%
    Detailed Nutrition Values About Nutrition Info

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