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    You are in: Home / Low-cholesterol / Spinach Soup With Parmesan Cream Recipe
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    Spinach Soup With Parmesan Cream

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    MandiesRecipes's Note:

    Just found this recipe at LifeScript.com (http://tinyurl.com/3jumsf) and wanted to share it here.

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    Ingredients:

    Serves: 6

    Yield:

    bowls o ...

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil in a saucepan over low-medium heat. Add the celery and onion, season lightly with salt, pepper and nutmeg, and cook for 10 minutes.
    2. 2
      Peel and slice the potatoes and add them to the pot. Add the bay leaf, parsley and broth and bring to a boil quickly over high heat.
    3. 3
      Lower the heat and simmer until the vegetables are completely tender, about 15 minutes.
    4. 4
      Add the spinach and remove from heat.
    5. 5
      Blend the Parmesan cheese and sour cream together and set aside.
    6. 6
      Remove the bay leaf and puree the soup in a blender. Strain and adjust the salt and pepper.
    7. 7
      Serve the soup in bowls with a dollop of Parmesan cream.

    Ratings & Reviews:

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    Nutritional Facts for Spinach Soup With Parmesan Cream

    Serving Size: 1 (295 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 124.0
     
    Calories from Fat 32
    26%
    Total Fat 3.6 g
    5%
    Saturated Fat 1.2 g
    6%
    Cholesterol 4.3 mg
    1%
    Sodium 179.3 mg
    7%
    Total Carbohydrate 17.2 g
    5%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.6 g
    10%
    Protein 7.5 g
    15%

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