Spinach and Chickpea Curry

Total Time
50mins
Prep
10 mins
Cook
40 mins

A very easy curry which doesn't take a lot of effort to prepare. It is low GI so will leave you feeling fuller for longer. It is quite a dry curry when made, I like to serve it over brown rice and then the next day eat the remainder cold wrapped in a chapatti with some sour cream.

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Ingredients

Nutrition

Directions

  1. Heat the oil and gently fry the onions for 10 minutes.
  2. Add the spices, stir well and cook for a further 2 minutes.
  3. Add tomatoes and chickpeas and simmer for 25 minutes.
  4. Increase the heat and stir in the spinach and lemon juice.
  5. When the spinach has wilted - serve.