Spicy Roasted Red Bell Pepper Hummous
Added July 04, 2003 | Recipe #66059
Total Time:
Prep Time:
Cook Time:
2 hrs 20 mins
20 mins
2 hrs
Israel has a zillion versions of hummous, but this is one version I could only find in the States. This was developed over trial and error (and lots of searching for recipes) until I got it just right.
Directions:
1
Boil the garbanzo beans till very well done.
2
This could take up to 2 hours.
3
Drain the water, saving 2 cups for later.
4
Place the beans in a food processor.
5
Blend to a smooth consistency, adding the lemon juice and tahini a little at a time.
6
Add the roasted red peppers, onions, garlic and spices (don't forget the salt).
7
Check the thickness of the hummous.
8
If it's too thick for it to properly blend, then add a little garbanzo water at a time, until it's reached the thickness you prefer.
9
Transfer the hummus to a bowl.
10
Mix in the chopped parsley in with a wire whisk.
11
Taste and adjust seasoning.
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Ratings & Reviews:
Mirj--my mouth is watering! I'll be doing this tonite for pre dinner appetizers for son & daughter-in-law (she's Hungarian descent) but will use canned garbanzos cause I'm lazy.
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Mirj, this is delicious! I took it to a potluck at church and it went over very well! Nice flavor-I did half the recipe. Yum, thank you for posting!
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Nutritional Facts for Spicy Roasted Red Bell Pepper Hummous
Serving Size: 1 (80 g)
Servings Per Recipe: 32
Amount Per Serving
% Daily Value
Calories 79.0
Calories from Fat 21
27%
Total Fat 2.4 g
3%
Saturated Fat 0.3 g
1%
Cholesterol 0.0 mg
0%
Sodium 304.8 mg
12%
Total Carbohydrate 12.4 g
4%
Dietary Fiber 2.5 g
10%
Sugars 0.3 g
1%
Protein 3.0 g
6%
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