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    You are in: Home / Low-cholesterol / Spicy Roasted Beans Recipe
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    Spicy Roasted Beans

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Diane G.'s Note:

    a great snack food.

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    Ingredients:

    Serves: 4-6

    Yield:

    cups ro ...

    Units: US | Metric

    Directions:

    1. 1
      Mix all spices together.
    2. 2
      'toss'green beans and chickpeas together with the spices to coat. (may use equal amounts of drained canned beans instead of fresh if desired)
    3. 3
      Spread coated green beans and chickpeas out on lightly greased cookie sheet.
    4. 4
      bake in preheated oven at 400 degrees for 20 minutes or so until crisp on outside and still tender on inside.

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    Ratings & Reviews:

    • on June 11, 2004

      55

      A very tasty snack. As, the recipe said the outside were crunchy and tender inside. The spices were great on the beans. Thanks for posting. My DH enjoyed this very much.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Roasted Beans

    Serving Size: 1 (75 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 121.6
     
    Calories from Fat 25
    21%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 975.9 mg
    40%
    Total Carbohydrate 22.8 g
    7%
    Dietary Fiber 7.7 g
    30%
    Sugars 1.4 g
    5%
    Protein 5.0 g
    10%

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