• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Spicy Chicken Marinara With Summer Squash Recipe
    Lost? Site Map

    Spicy Chicken Marinara With Summer Squash

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Doxie lover in the Rock 2's Note:

    My BFF made this for me one day. It was a nice twist a favorite dish. Although I have never made it quite as she did that day, it reminds me of her..... ZESTY!!!!!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté garlic in 1 Tbsp olive oil until lightly brown then set garlic aside.
    2. 2
      Cut chicken into bite-size pieces. Cook chicken, and onion in same skillet with remaining olive oil until chicken is white throughout, seasoning with salt and pepper as preferred.
    3. 3
      Add tomato paste, cooked garlic and mix well.
    4. 4
      Add crushed tomatoes, basil, pepper and water and mix well. Bring to boil, then lower to a simmer and covering sauce with a lid for an hour. Stir occasionally and season with salt and pepper as desired.
    5. 5
      This is a good time to get ready for the pasta. Set a large pot of water up to boil the pasta in and set temp on high. You want the water to be boiling and it takes awhile.
    6. 6
      During last fifteen minutes or so of cooking the marinara sauce, add the squash. At this start to cook pasta according to directions on package.
    7. 7
      In large bowl, pour sauce over cooked pasta and mix well.
    8. 8
      Sprinkle parmesan or asiago cheese on top and serve!

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Spicy Chicken Marinara With Summer Squash

    Serving Size: 1 (464 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 576.2
     
    Calories from Fat 55
    65%
    Total Fat 6.1 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 32.9 mg
    10%
    Sodium 518.2 mg
    21%
    Total Carbohydrate 99.7 g
    33%
    Dietary Fiber 6.9 g
    27%
    Sugars 10.3 g
    41%
    Protein 30.0 g
    60%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=304723&CCAID=CBFO304723" title="Le Creuset Grill Pan with Panini Press" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/304723.jpg" width="120" height="90" alt="Le Creuset Grill Pan with Panini Press"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Le Creuset Grill Pan with Panini Press" href="http://www.cooking.com/products/shprodde.asp?SKU=304723&CCAID=CBFO304723" rel="fns-1">Le Creuset Grill Pan with Panini Press</a> <p class="price">$199.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=283204&CCAID=CBFO283204" title="Wusthof Carving Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283204.jpg" width="120" height="90" alt="Wusthof Carving Set"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Wusthof Carving Set" href="http://www.cooking.com/products/shprodde.asp?SKU=283204&CCAID=CBFO283204" rel="fns-2">Wusthof Carving Set</a> <p class="price">$49.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites