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    You are in: Home / Low-cholesterol / Spicy Carrots With Parsley and Cilantro Recipe
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    Spicy Carrots With Parsley and Cilantro

    Spicy Carrots With Parsley and Cilantro. Photo by Fairy Nuff

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    NcMysteryShopper's Note:

    This delicious vegetable recipe is a great side dish for entertaining because you can serve it warm, at room temperature or even slightly chilled. And it goes with almost any main course, from beef to chicken to fish. MAKE AHEAD: The carrots can be prepared early in the day and kept at room temperature or refrigerated. From Anissa Helou and the Couscous Chronicles, Food and Wine, March 2005.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large, deep skillet, cover the carrots and garlic with water and bring to a boil. Cook over moderately high heat until the carrots are tender, about 10 minutes. Drain and let cool; discard the garlic.
    2. 2
      In a large bowl, combine the olive oil, lemon juice, parsley, cilantro, paprika and crushed red pepper. Season the dressing with salt. Add the carrots, toss to coat and sprinkle the almonds on top. Serve warm, at room temperature or slightly chilled.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Carrots With Parsley and Cilantro

    Serving Size: 1 (138 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 170.2
     
    Calories from Fat 118
    69%
    Total Fat 13.1 g
    20%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 81.8 mg
    3%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 3.8 g
    15%
    Sugars 5.5 g
    22%
    Protein 2.0 g
    4%

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