I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Spicy Brown Rice Salad Recipe
    Lost? Site Map

    Spicy Brown Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    renjack's Note:

    This is a vegan/vegetarian recipe and is great at Barbecues. You don't have to use Kidney beans, Borlotti or Cannelini are also really good in this, you can also add carrots if you wish, but these take longer to cook. I have questimated the amount of chilli sauce, you need to aim to have enough liquid in the mix to coat the rice, you can always add more if need be.

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put rice on to boil.
    2. 2
      Chop up the onion and the two peppers and fry until soft in a little oil.
    3. 3
      Add the crushed garlic and the chopped chillies and fry for two minutes.
    4. 4
      Add the kidney beans and sweetcorn and continue to cook for another couple of minutes.
    5. 5
      Pour in the soy and sweet chilli sauces and cook until fully heated through, then set aside.
    6. 6
      Drain the cooked rice and leave both this and the bean mixture to cool a bit.
    7. 7
      Mix together and season with salt and pepper.
    8. 8
      Serve hot or cold.

    Browse Our Top Salad Recipes

    Ratings & Reviews:

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Spicy Brown Rice Salad

    Serving Size: 1 (169 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 326.6
     
    Calories from Fat 20
    14%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 548.0 mg
    22%
    Total Carbohydrate 66.0 g
    22%
    Dietary Fiber 9.0 g
    36%
    Sugars 5.3 g
    21%
    Protein 12.0 g
    24%

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites