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    You are in: Home / Low-cholesterol / Spicy Black Bean Soup Recipe
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    Spicy Black Bean Soup

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on January 30, 2013

      Spicy and Healthy? Perfect combination. I personally like more heat, so I added plenty of red pepper flakes to start. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2010

      Just as decribed.... spicy (but not too much), healthy and filling. Adding the lime juice right at the end really adds a nice splash of citrus flavor. I garnished the soup with chopped cilantro. It was delicious! Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Spicy Black Bean Soup

    Serving Size: 1 (273 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 284.5
     
    Calories from Fat 43
    15%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 240.0 mg
    10%
    Total Carbohydrate 48.9 g
    16%
    Dietary Fiber 16.2 g
    64%
    Sugars 5.4 g
    21%
    Protein 15.1 g
    30%

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