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    You are in: Home / Low-cholesterol / Spicy Black Bean Dip Recipe
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    Spicy Black Bean Dip

    Average Rating:

     2 Total Reviews

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    • on December 24, 2010

      This dip is delicious! I did tweak it slightly with the addition of three cloves of garlic, minced, the juice of two limes, and maybe 1/4 teaspoon of cayenne pepper. I will definitely be making this again. If left unprocessed, it would make a great quesadilla filling with some queso fresco!

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    • on November 20, 2006

      This disappeared very quickly. I could't find black beans, so I used a tin of 4 bean mix and it still turned out great

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Spicy Black Bean Dip

    Serving Size: 1 (147 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 157.1
     
    Calories from Fat 13
    59%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 199.2 mg
    8%
    Total Carbohydrate 27.4 g
    9%
    Dietary Fiber 9.6 g
    38%
    Sugars 1.3 g
    5%
    Protein 9.5 g
    19%
    Detailed Nutrition Values About Nutrition Info
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