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    You are in: Home / Low-cholesterol / Spicy Bean and Avocado Tostadas Recipe
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    Spicy Bean and Avocado Tostadas
    Spicy Bean and Avocado Tostadas. Photo by Debbwl

    Photo by Debbwl

    2 Photos of Spicy Bean and Avocado Tostadas

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    Rate it! | Read 4 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    katew's Note:

    Super quick supper !!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat grill to medium high.
    2. 2
      Put tortillas on a large baking sheet, grill for 2 minutes.
    3. 3
      In a bowl mix both beans, cayenne pepper and tomatoes.
    4. 4
      Divide mixture between tortillas.
    5. 5
      Scatter with cheese and green chilli.
    6. 6
      Grill again till cheese melts.
    7. 7
      Lift onto plates, top with avocado and serve.
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    Nutritional Facts for Spicy Bean and Avocado Tostadas

    Serving Size: 1 (347 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 380.7
     
    Calories from Fat 140
    36%
    Total Fat 15.6 g
    24%
    Saturated Fat 4.8 g
    24%
    Cholesterol 21.1 mg
    7%
    Sodium 724.3 mg
    30%
    Total Carbohydrate 47.3 g
    15%
    Dietary Fiber 13.0 g
    52%
    Sugars 5.1 g
    20%
    Protein 15.7 g
    31%
    Detailed Nutrition Values About Nutrition Info

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