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    You are in: Home / Low-cholesterol / Spiced Cottage Pie With Chile Mash Recipe
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    Spiced Cottage Pie With Chile Mash

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    25 mins

    1 hrs 10 mins

    Norahs Girl's Note:

    A classic winter dish with added spice for an extra kick!

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    Ingredients:

    Servings:

    Units: US | Metric

    Chile Mash

    Directions:

    1. 1
      Heat oil in a large pan; add onion, carrot, celery and garlic. Cook for 10 minutes until softened.
    2. 2
      Stir in minced beef, turn up heat to brown meat.
    3. 3
      Add cumin, flour and coriander; cook for 1 minute.
    4. 4
      Add tomatoes and puree; simmer for 5 minutes.
    5. 5
      Stir in stock and season.
    6. 6
      Cover and simmer for 30 minutes, stirring occasionally.
    7. 7
      Remove lid and let simmer for a further 5-10 minutes.
    8. 8
      Meanwhile whilst meat is simmering away, make the chilie mash.
    9. 9
      Place potatoes into a pot of cold salted water. Bring to boil and simmer for 20 minutes or until potatoes are tender.
    10. 10
      Drain potatoes and place back in pot. Mash over a low heat with the butter, hot milk, chilies and coriander.
    11. 11
      Season to taste.
    12. 12
      Spoon meat into an oven proof dish,spread Potato mix over.
    13. 13
      Bake for 25-30 minutes until bubbling hot.

    Ratings & Reviews:

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    Nutritional Facts for Spiced Cottage Pie With Chile Mash

    Serving Size: 1 (680 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 617.5
     
    Calories from Fat 262
    42%
    Total Fat 29.1 g
    44%
    Saturated Fat 11.5 g
    57%
    Cholesterol 97.5 mg
    32%
    Sodium 347.1 mg
    14%
    Total Carbohydrate 58.8 g
    19%
    Dietary Fiber 8.4 g
    33%
    Sugars 10.0 g
    40%
    Protein 31.7 g
    63%

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