http://low-cholesterol.food.com/recipe/spanish-rice-22218
Spanish Rice
Added March 13, 2002 | Recipe #22218
Total Time:
Prep Time:
Cook Time:
Directions:
1
Heat oil in large frying pan and saute onion and green pepper until tender.
2
Drain liquid from tomatoes and add water to make 1 3/4 cups.
3
Add to onion and pepper.
4
Chop and add tomatoes, along with tomato sauce, sugar, salt and cayenne.
5
Heat until mixture boils, stir in rice and pour into a 6-cup baking dish.
6
Cover with lid or foil and bake at 350 about 30-35 minutes, until rice is tender.
7
Fluff rice with fork.
Ratings & Reviews:
YUMMY! This rice was enjoyed as part of our Mexican dinner last night. No complaints about this recipe at all. I did add a bit of chili powder and cumin for our personal taste preferences. I really liked the fact I could toss it in the oven to cook and not have to babysit it while it cooked on the stove-top. Thanks for posting, bert.
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This is the first recipe I have made off this site. It was great. I made the 6 servings and we will have leftovers. Great flavor, very easy to make. I left out the cayenne since I used spicy tomatoes. I cooked this in my toaster oven and it was PERFECT. I already shared it with a few friends.
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Very good recipe. Easy and lots of flavor. Made it just as is except the green pepper (personal taste).
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Nutritional Facts for Spanish Rice
Serving Size: 1 (211 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 234.9
Calories from Fat 46
19%
Total Fat 5.1 g
7%
Saturated Fat 0.7 g
3%
Cholesterol 0.0 mg
0%
Sodium 582.4 mg
24%
Total Carbohydrate 43.2 g
14%
Dietary Fiber 2.7 g
10%
Sugars 6.3 g
25%
Protein 4.5 g
9%
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