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    You are in: Home / Low-cholesterol / South African Date and Onion Salad Recipe
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    South African Date and Onion Salad

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    1 Total Reviews

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    • on May 28, 2011

      Unique! Made as a last minute side for DH to pack in his lunch giving it a quick taste as he whisked it out the door and was not overly impressed. This recipe was made as written and does state can be served immediately or chilled and then served, but after my quick immediate taste think it would benefit from the optional chill time. Thanks for the post.

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    Nutritional Facts for South African Date and Onion Salad

    Serving Size: 1 (96 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 174.0
     
    Calories from Fat 2
    29%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 293.8 mg
    12%
    Total Carbohydrate 45.4 g
    15%
    Dietary Fiber 5.0 g
    20%
    Sugars 37.3 g
    149%
    Protein 1.7 g
    3%

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