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    You are in: Home / Low-cholesterol / Sopa De Pasta or Sopa De Fideos Recipe
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    Sopa De Pasta or Sopa De Fideos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    That is Dr House to you's Note:

    A nice meatless soup for a change of pace. It's thick like stew and popular with kids. Great Mexican comfort food. From the Vegetarian Journal for Summer 2007

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Break the pasta into 1 inch pieces.
    2. 2
      In food processor, combine the tomatoes, onions, garlic, and chipotle. Process until smooth.
    3. 3
      In heavy soup pan, heat oil to med heat. Add pasta and cook, stirring, until pasta turns golden about 5 to 7 minutes.
    4. 4
      Then add the tomato mix and broth. Increase the heat to med high and bring to a boil. Cook uncovered until the pasta is a la dente. That should be about 5 minutes [angel hair cooks faster remember?].
    5. 5
      Place soup in bowls, garnish with cilantro or use parsley. Serve asap.
    6. 6
      Notes: Use a Roasted Vegetable Broth. You want it dark and rich. Add Mrs Dash seasoning [I use the Southwest but be warned it is going to spike your heat up] Also don't use Canned as the recipe calls for. Use fresh tomatoes diced with some chilies. Or use Rotel if you must use canned.
    7. 7
      The recipe above is the Journal's recipe and it is a simple recipe suited to smaller childrens tastes [no hot.] I prefer to kick it up. Seasoning is omitted because of this so you need to add it. If you don't it is going to be a bland broth spiced only by the Roasted Vegetable broth.

    Ratings & Reviews:

    • on April 26, 2007

      25

      This was really just a broth with a very strong garlic flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sopa De Pasta or Sopa De Fideos

    Serving Size: 1 (102 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 197.5
     
    Calories from Fat 41
    21%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 2.4 mg
    0%
    Sodium 959.9 mg
    39%
    Total Carbohydrate 33.1 g
    11%
    Dietary Fiber 2.2 g
    9%
    Sugars 6.5 g
    26%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    vegetable broth

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