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    You are in: Home / Low-cholesterol / Small Fruit Salad Recipe
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    Small Fruit Salad

    Small Fruit Salad. Photo by bullwinkle

    1/1 Photo of Small Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Bone Man's Note:

    Make this early in the morning and you'll have a nice brunch for two. As a dessert, it will serve four. Serve it with lightly sweetened cinnamon scones -- here's a recipe: Aunt Dot's Scones

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    Ingredients:

    Serves: 2

    Yield:

    desserts

    Units: US | Metric

    Directions:

    1. 1
      Halve the lemon and, in a small bowl, mix with the water.
    2. 2
      Wash and peel the oranges, tangerine, banana, pear, and apple (if using the latter). Trim the strawberry tops. Core the pear and the apple, (if using the latter). Trim any pithy parts from the oranges and tangerine as necessary.
    3. 3
      Cut the apple and pear fruit into small, bite-sized chunks. Drop the chunks into the lemon water and then pick them back out, allowing any juice to drip off -- place the fruit in a medium mixing bowl.
    4. 4
      Cut the banana into small, bite-sized chunks and dip the chunks into the lemon water, allowing the fruit to drain off, through your fingers, before placing it in the bowl with the pear and apple fruit. Discard the lemon water.
    5. 5
      Cut the strawberries, the oranges, and the tangerine into small, bite-sized chunks and place directly into the bowl with the other fruit. Make sure to extract any seeds in the oranges and in the tangerine. Toss the fruit carefully.
    6. 6
      Cover the bowl and allow the fruit to macerate in the refrigerator for 2-4 hours prior to serving.

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    Ratings & Reviews:

    • on January 26, 2008

      55

      This easy fruit salad was vrey good. I had to use frozen strawberries because I couldn't find fresh. This was delicious with your Aunt Dot's Scones. Thanks Bone Man. Bullwinkle

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Small Fruit Salad

    Serving Size: 1 (699 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 231.9
     
    Calories from Fat 8
    72%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 7.3 mg
    0%
    Total Carbohydrate 59.7 g
    19%
    Dietary Fiber 10.2 g
    40%
    Sugars 37.2 g
    149%
    Protein 3.3 g
    6%

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