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    You are in: Home / Low-cholesterol / Slow-Simmered Bok Choy Recipe
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    Slow-Simmered Bok Choy

    Slow-Simmered Bok Choy. Photo by *Parsley*

    1 Photo of Slow-Simmered Bok Choy

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 10 mins

    10 mins

    4 hrs

    FLKeysJen's Note:

    Simmering the bok choy slowly in a delicious sauce makes it tender and flavorful. From Fresh From the Vegetarian Slow Cooker.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, combine the tamari, hoisin, mirin and water. Set aside.
    2. 2
      Spread the oil in the bottom of a 5.5-6 quart slow cooker and turn on High. Add the garlic and ginger and arrange the baby bok choy on top. Sprinkle with the scallions and pour the tamari mixture over all. Change the heat setting to Low, cover and cook for four hours, or until the bok choy is tender. Serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Slow-Simmered Bok Choy

    Serving Size: 1 (304 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 105.8
     
    Calories from Fat 39
    37%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.1 mg
    0%
    Sodium 865.4 mg
    36%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 4.7 g
    18%
    Sugars 6.5 g
    26%
    Protein 7.6 g
    15%

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