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    You are in: Home / Low-cholesterol / Skillet Ziti With Chicken and Broccoli Recipe
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    Skillet Ziti With Chicken and Broccoli

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    Chef mariajane's Note:

    Roasted red peppers are sold in jars of different sizes. One 12-oz jar is enough for this recipe. Sun-dried tomatoes can be substituted for the roasted red peppers. This recipe also works well with penne.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pat chicken dry, then season with salt and pepper. melt 1 tablespoons of the butter in a 12-inch skillet over medium heat. Add the chicken and cook until it is lightly browned but not fully cooked, about 4 minutes. Transfer the chicken to a bowl,.
    2. 2
      Add 1 more tablespoons of the butter, the onion, red pepper flakes, oregano, and 1/2 teaspoons salt to the skillet. Cook until the onion is softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 15 seconds.
    3. 3
      Sprinkle the ziti evenly into the skillet. Pour the broth and milk over the ziti. Cover and bring to a simmer, about 2 minutes.
    4. 4
      Reduce the heat to medium-low and stir in the broccoli and roasted peppers. Cover and continue to simmer, stirring occasionally, until the pasta begins to soften and the broccoli turns bright green, about 8 minutes.
    5. 5
      Stir in the chicken and any accumulated juice. Cover and continue to simmer until the chicken is cooked through, about 3 minutes longer.
    6. 6
      Stir in the remaining 1 tablespoons butter, the Parmesan, and lemon juice. Season with salt and pepper to taste.

    Ratings & Reviews:

    • on December 13, 2009

      This dish is WONDERFUL!! I was looking for something simple to make for a sunday afternoon while wrapping christmas presents and this is very easy to make and tastes delicious. I made it exactly as written here with maybe a few more red pepper flakes because I love the heat..Give this one a try, you wont be sorry! Thanks Mariajane!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Skillet Ziti With Chicken and Broccoli

    Serving Size: 1 (405 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 630.4
     
    Calories from Fat 164
    26%
    Total Fat 18.3 g
    28%
    Saturated Fat 9.8 g
    49%
    Cholesterol 108.2 mg
    36%
    Sodium 865.8 mg
    36%
    Total Carbohydrate 68.9 g
    22%
    Dietary Fiber 6.9 g
    27%
    Sugars 5.2 g
    20%
    Protein 49.0 g
    98%

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