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    You are in: Home / Low-cholesterol / Simple Seasoned Black Beans Recipe
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    Simple Seasoned Black Beans

    Simple Seasoned Black Beans. Photo by ColCadsMom

    1/2 Photos of Simple Seasoned Black Beans

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Vicki in CT's Note:

    Easy and delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

    Ratings & Reviews:

    • on May 18, 2009

      55

      These were incredible. I made them without onions just for personal preference but my husband has named them the best beans he has ever eaten. Thank you for such an easy recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2008

      45

      I really liked this as a side dish with my crockpot enchiladas last night. I added a little cumin and a good dose of salt. Yum! I think I'll serve it with rice in tortillas next time.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2007

      55

      Sometimes simplicity can be the best! This was a nice change of pace from the normal refried beans usually served with Mexican fare. And it came together even quicker than the time states. For my own personal prefernce, I might saute the onion and garlic in a little butter before adding in the beans next time. Thanks for posting! Made for ZWT3.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Simple Seasoned Black Beans

    Serving Size: 1 (100 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 211.4
     
    Calories from Fat 7
    70%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 2.5 mg
    0%
    Total Carbohydrate 38.6 g
    12%
    Dietary Fiber 13.5 g
    54%
    Sugars 1.0 g
    4%
    Protein 13.7 g
    27%

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