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    You are in: Home / Low-cholesterol / Simple Hummus Recipe
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    Simple Hummus

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    GIBride01's Note:

    Found on CalorieCount.com, with some minor adjustments for our taste. I like this as it has no tahini, which I can't find locally - plus it helps drops the calories. Uses ingredients I always have on hand.

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    Ingredients:

    Serves: 3-4

    Yield:

    1/2 c

    Units: US | Metric

    Directions:

    1. 1
      Drain chickpeas, reserving liquid. Add remaining ingredients to food processor, blending well to desired consistency. Add reserved chickpea liquid as needed to get the correct texture.

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    Ratings & Reviews:

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    Nutritional Facts for Simple Hummus

    Serving Size: 1 (116 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 215.2
     
    Calories from Fat 56
    26%
    Total Fat 6.2 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 570.8 mg
    23%
    Total Carbohydrate 33.4 g
    11%
    Dietary Fiber 6.3 g
    25%
    Sugars 0.1 g
    0%
    Protein 7.2 g
    14%

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