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    You are in: Home / Low-cholesterol / Sicilian Penne With Swordfish and Eggplant Recipe
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    Sicilian Penne With Swordfish and Eggplant

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    chef 998002's Note:

    delicious, Giada.

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    Ingredients:

    Serves: 6

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta.
    2. 2
      Meanwhile, place a large, heavy skillet over medium-high heat. Add the 1/3 cup olive oil, garlic, red chili flakes, and 1/4 cup parsley. Stir and cook until fragrant, about 1 to 2 minutes. Add the eggplant and cook until tender, about 5 minutes. Remove the eggplant from the pan and set aside. Season the swordfish cubes with salt and pepper.
    3. 3
      Using the same pan, over medium-high heat, add the 2 remaining tablespoons of olive oil and cook the swordfish until opaque, about 5 minutes. Add the white wine and cook until almost evaporated, about 2 minutes. Turn off the heat. Add the tomatoes, eggplant, cooked pasta, the remaining 1/3 cup parsley and stir. Drizzle with extra-virgin olive oil and sprinkle with the salt and pepper. Stir to combine.

    Ratings & Reviews:

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    Nutritional Facts for Sicilian Penne With Swordfish and Eggplant

    Serving Size: 1 (604 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 620.5
     
    Calories from Fat 197
    31%
    Total Fat 21.9 g
    33%
    Saturated Fat 3.4 g
    17%
    Cholesterol 29.5 mg
    9%
    Sodium 304.9 mg
    12%
    Total Carbohydrate 84.2 g
    28%
    Dietary Fiber 21.7 g
    86%
    Sugars 10.1 g
    40%
    Protein 25.0 g
    50%

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