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    You are in: Home / Low-cholesterol / Sesame Broccoli Recipe
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    Sesame Broccoli

    Sesame Broccoli. Photo by Beautiful BC

    1/12 Photos of Sesame Broccoli

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    5 mins

    12 mins

    Sue Lau's Note:

    Has a delicious citrus and nutty flavor, that is Oriental in character.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam broccoli until crisp-tender.
    2. 2
      Combine remaining ingredients except sesame seed in a small bowl.
    3. 3
      Pour sauce over broccoli and toss well.
    4. 4
      Sprinkle with sesame seeds.

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    Ratings & Reviews:

    • on December 10, 2002

      45

      This was definitely different, but I found the nutty flavour a bit overwhelming and the sauce a little runny. I poured it over the broccoli, but then drained most of it off because the broccoli was just swimming in it. This would be good with an Asian meal, maybe along egg fried rice and a main meat course.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2002

      45

      I was looking for a broccoli recipe for dinner tonight, and I came across this one. I served it with cubed steak and roasted potatoes. I thought it was pretty good and added a little butter. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2008

      35

      In the end, this broccoli didn't have the punch I was hoping for. Sorry Sue. Maybe it was just me. )-: If I made it again, I would make the sauce well in advance and let it sit for a while. Made for Hot & Steamy ZWT4.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (28)

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    Nutritional Facts for Sesame Broccoli

    Serving Size: 1 (164 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 62.6
     
    Calories from Fat 17
    27%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 292.5 mg
    12%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.6 g
    2%
    Protein 5.2 g
    10%

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