I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Savory Vegetable Stew Recipe
    Lost? Site Map

    Savory Vegetable Stew

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Midwest Maven's Note:

    This is a warm homey delicious stew that's pretty easy to make. It is great with some nice crusty bread and maybe a salad :) My meat lover mom was skeptical at first, but she loves this dish now as much as I do!

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium pot over moderate heat, saute the garlic and mushrooms in the olive oil for 2-3 minutes.
    2. 2
      Add the zucchini and onion, season with salt and pepper, and saute for another 5 minutes.
    3. 3
      Add the chick peas, cumin, tomatoes, and rosemary.
    4. 4
      Bring the stew to a boil, reduce heat to low, and simmer for 10 minutes.
    5. 5
      Re-season with salt and pepper if desired.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Savory Vegetable Stew

    Serving Size: 1 (505 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 289.5
     
    Calories from Fat 78
    27%
    Total Fat 8.7 g
    13%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 763.1 mg
    31%
    Total Carbohydrate 46.9 g
    15%
    Dietary Fiber 9.3 g
    37%
    Sugars 11.4 g
    45%
    Protein 10.8 g
    21%

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites