Sauteed Onion, Green Pepper, & Tomato Salad
Added August 18, 2009 | Recipe #385916
Total Time:
Prep Time:
Cook Time:
This Moroccan salad can be served warm or cold.
Directions:
1
Heat olive oil in a large skillet. Saute the onion & pepper strips until soft & just beginning to change color.
2
Add the tomatoes & cook until they are cooked through. Transfer the vegetables to a serving dish.
3
Pour off half the olive oil then return skillet to the heat. Add garlic & saute over medium heat for 2 minutes.
4
Remove from heat & stir in the remaining ingredients. Spoon this sauce over the vegetables.
Ratings & Reviews:
Nice change of pace. Served warm as a side and was able to get 4 nice servings. Did leave out the cayenne as DH was standing in the kitchen and has a fit when he sees me use it (although I quite often sneak it into things). The cumin, garlic and lemon all work well to make a nice not overpowering dressing. Thanks so much for the post.
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This was a great with burgers! I changed the recipe a bit by using more tomatoes and my bell pepper was yellow -- very pretty and good. Thanks for sharing!
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Nutritional Facts for Sauteed Onion, Green Pepper, & Tomato Salad
Serving Size: 1 (250 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 269.9
Calories from Fat 189
70%
Total Fat 21.0 g
32%
Saturated Fat 2.9 g
14%
Cholesterol 0.0 mg
0%
Sodium 16.2 mg
0%
Total Carbohydrate 22.2 g
7%
Dietary Fiber 6.0 g
24%
Sugars 10.0 g
40%
Protein 3.5 g
7%
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